This is one of the drinks I make for kids for breakfast especially
during winters… Their breakfast includes an Indian breakfast and cup of badam
milk to go with it.
I believe almonds provides heat to the body and also develop immunity, now that is what I
have read and heard.
And yea I never believed in the store bought ‘health drinks’
Badam milk is something made at home using soaked almonds
blended with sweetened milk. Earlier I use to use the american almonds but few years back I met a mom who mentioned about mamra variety of almonds , did a bit of research on it and since then been using mamra variety for making badam milk, it’s a bit costlier compared to the American variety but is very nutritious.
We soak mamra variety of almonds overnight and grind the almonds with
milk, raw sugar and a pinch of home made turmeric powder. I feel so happy and satisfied when I make
this and kids drink this in the morning.. :)
Coming to the recipe
Ingredients
Mamra almonds - 10-1 2 no.s
Milk - 2 cups
Sugar - 2 tsp.
Turmeric powder – a pinch
Cardamom power – a pinch
Method
- Soak the almonds overnight and wash thoroughly the next day( I don’t peel the soaked almonds).
- Grind the almonds with little milk, sugar, turmeric powder and cardamom powder well and then later add the rest of the milk.
- Once ground strain thru a juicer sieve.
- Pour out in cups and serve!
Note :
- I use 'Braun' chopper to grind this quantity of almonds, have tried most of the other appliances but it never gets ground well.
- We use organic milk, raw sugar, a home made turmeric powder to make the drink healthier.
Thank you
Chaithanya.
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Mamra badam, also known as Indian almonds or Gurbandi almonds, is a variety of almond that has gained worldwide recognition for its exceptional nutritional profile and numerous health benefits. These small but mighty nuts are packed with essential nutrients, making them a perfect addition to your daily diet. From boosting brain function to promoting heart health and aiding weight loss, mamra badam is truly a superfood that can transform your overall well-being.
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