March 15, 2012

Oats moong dal patties





Oats moong dal patties.


Ingredients
Oats  - 1 cup
Moong dal - 1/2 cup
Eggs- 2 
Oregano , chilli flakes
Cheese cube- one  ( more if you want it more cheesy)
Salt
Poppy seeds
Olive oil


Wash the moong dal thoroughly and add in the oats to it. Break in two eggs and add the rest of the ingredients except the poppy seeds and olive oil and keep aside the mixture for about 10 minutes .Put the  poppy seeds in a flat plate.  Keep the tawa on the stove and smear a little olive oil . Make small balls from the mixture , flatten it between your palms and  roll out in the poppy seeds and keep the patties on the hot tawa. Follow the same procedure for the rest of the mixture too. Flip the patties and remove from the tawa when it is cooked. 
Serve hot


Serving suggestions
You can use this patties for burgers
Can be eaten as a healthy, fibrous dinner
Can be served with any chutney or simply with ketchup


Note : Alternatively you can bake in the oven too.
For pure vegetarians you can use water instead of eggs.


OR if you are not comfortable using oregano, chilliflakes and cheese combination, you can adopt the Indian style using turmeric powder, pepper powder, garam masala, green chillies, onion , mix and follow the same procedure.

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